Physical activity in senior centers can be lacking or non-accessible. Many of the residents suffer depression from loneliness. However, today’s seniors are living longer than ever due to medical advances and technology. But one of the biggest proponents of a healthy, long life is consistent human connection and exercise. You could be apart of providing both!

Give grandma and grandpa their groove back by hosting a dance class in a senior center. You and your church group can be a catalyst to providing seniors with better physical health, and less anxiety and depression. A dance class also provides the perfect social setting for them to develop healthy relationships and friendships. Get started by calling senior center today!